Exercising When You’re Tired of (and from) Cancer

 Stay-cation with Apple Photo Booth

Here’s an excerpt from my guest post “Exercising When You’re Tired of (and from) Cancer.” The post includes some tips and is on Jean Campbell’s site: No Boobs About It

I’m not a fan of pushing beyond what you think is in your best interest. Having said this, know your body. Yes, you’ll be tired. Exhausted. But the activity will help you feel better. Physically and emotionally. You may sleep even more after some activity—and you’ll feel you’ve earned it! you may eat more, too (so now it becomes a matter of being conscious of what you’re eating.) You must decide what’s in your best interest. Where do you want to be? How will you best build the bridge to get there from where you are now?

To read more, go to Jean Campbell‘s site: No Boobs About It


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